Susan Cameron found yoga through her career in the United States Senate where she signed up for a weekly lunchtime yoga class. Little did she know that this one hour a week respite from a demanding schedule was going to open endless doors to personal freedom and growth.
In June, 2010, Susan completed the 200-hour teacher-training program with Amberlyn Mathis at Hot Yoga Studio. In August of 2010, Susan completed a week long teacher training study with Max Strom. She is registered with Yoga Alliance.
A class with Susan will be a vinyasa flow, accompanied with music designed to accentuate the flow of the class. She hopes to give her students a feeling of being cared for as well as an instruction that will allow them to free the spirit, detach from the “storm in the mind” (Max Strom, ‘A Life Worth Breathing’) and find the clarity that lies within. Susan wants her students to feel accepted, yet challenged to move forward physically and spiritually.
“I believe with a regular practice of yoga, we can all continue to expand and grow as we become younger as we age.”